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Archives for November 2008
Polyunsaturated Fat Intake: Effects on the Heart and Brain
Health is Multi-Factorial
Real Food X: Roasted Marrow Bones
Vitamin K2 in Marrow
Privilege: The U.S. Vegan Movement, Whiteness, and Race Relations (part 2)
Privilege: The U.S. Vegan Movement, Whiteness, and Race Relations (part 1)
Google Flu Trends
Can Vitamin K2 Reverse Arterial Calcification?
Real Food IX: Idlis
Cardiovascular Disease and Vitamin K2
Winterize Your Diet
Book Review: Dangerous Grains
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Atherosclerosis in Ancient Mummies Revisited
Many of you are already aware of the recent study that examined atherosclerosis in 137 ancient mummies from four different cultures ( 1 ). ...
Deconstructing Veganism: Commodity, Reciprocity, & the Killing Contract
Preface As I previously mentioned, most of my blogging over the last year has been on Facebook. I do not have the time to write as masterful...
Rats on Junk Food
If diet composition causes hyperphagia, we should be able to see it in animals. I just came across a great study from the lab of Dr. Neil ...
Writing Public Health Blogs: Do We Get Back What We Put In?
Last week I attended a great webinar hosted by AcademyHealth called: “Traditional and New Methods for Disseminating What Works”. One of th...
U.S. Weight, Lifestyle and Diet Trends, 1970- 2007
For this post, I compiled statistics on U.S. weight, health and lifestyle trends, and graphed them as consistently as possible. They span t...
What Puts Fat Into Fat Cells, and What Takes it Out?
Body fatness at its most basic level is determined by the rate of fat going into vs. out of fat cells. This in/out cycle occurs regardless o...
The Carbohydrate Hypothesis of Obesity: a Critical Examination
Introduction I'd like to begin by emphasizing that carbohydrate restriction has helped many people lose body fat and improve their metab...
Facebook Adds Organ Donation To Timeline: Should We "Like" It?
Typically, I post on Wednesdays. However, with so much chatter about Facebook's announcement, this felt more timely. Starting today , y...
The Racial and Colonial Politics of Meat-Eating (part 1)
Introduction Contrary to the perceptions of many Americans whom I have met, a plant-based diet is not isolated to a middle-class white elit...
Food Reward Friday
This week's winner: poutine ! While not as appetizing looking as the Monster Thickburger, poutine is probably more popular. For those w...
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